1974 • Värnamo

Löpning 2019-09-08

Söndag 8 september 2019 10:07

Löpning - Distans
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Bäckaskog med Thomas o Anna
18,03   km
Distans
1:40:31
Tid
5:34   min/km
Snitt
144
Snittpuls
171
Maxpuls
164
Stegfrekvens
127   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:276:271346:271,00 km
21,00 km5:365:3614412:022,00 km
31,00 km5:295:2915517:313,00 km
41,00 km6:046:0415223:354,00 km
51,00 km5:275:2715729:015,00 km
61,00 km5:285:2815334:296,00 km
71,00 km5:335:3315740:027,00 km
81,00 km5:295:2915845:318,00 km
91,00 km5:195:1915650:509,00 km
101,00 km5:155:1514656:0510,00 km
111,00 km5:105:101401:01:1511,00 km
121,00 km5:095:091371:06:2412,00 km
131,00 km5:085:081321:11:3213,00 km
141,00 km5:165:161281:16:4714,00 km
151,00 km5:235:231291:22:1115,00 km
161,00 km5:355:351341:27:4616,00 km
171,00 km6:136:131401:33:5917,00 km
181,00 km6:266:261481:40:2518,00 km
190,03 km0:074:121501:40:3218,03 km