1968 • Sundbyberg

36: Runt Lillsjön

Lördag 14 september 2019 09:21

Löpning - Distans
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Vill du radera detta träningspass?
16,02   km
Distans
1:18:51
Tid
4:55   min/km
Snitt
170
Stegfrekvens
165   m
Total stigning (map)
83   m
Total stigning (clk)
Garmin Forerunner 935
Total distans: 
630:19:02
6673 km
Nike Air Zoom Pegasus 35 rö...
Total distans: 
79:44:50
904 km

Senaste passen på rundan

Datum Distans Tid Tempo
14 juli 2018 16,04 km 1:22:02 5:07 m/km
4 juli 2018 16,02 km 1:19:55 4:59 m/km
24 juni 2018 16,03 km 1:20:20 5:01 m/km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:045:0405:041,00 km
21,00 km4:534:5309:582,00 km
31,00 km5:005:00014:573,00 km
41,00 km4:544:54019:514,00 km
51,00 km4:584:58024:495,00 km
61,00 km4:524:52029:416,00 km
71,00 km4:594:59034:417,00 km
81,00 km4:504:50039:318,00 km
91,00 km5:005:00044:319,00 km
101,00 km4:494:49049:2010,00 km
111,00 km4:554:55054:1511,00 km
121,00 km4:494:49059:0412,00 km
131,00 km4:574:5701:04:0113,00 km
141,00 km4:584:5801:08:5914,00 km
151,00 km4:544:5401:13:5315,00 km
161,00 km4:514:5101:18:4416,00 km
170,02 km0:087:0001:18:5216,02 km