1971 • Bollnäs

Löpning 2019-08-31 Näbbkex

Lördag 31 augusti 2019 09:05

Löpning - Distans
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15,7   km
Distans
1:45:33
Tid
6:43   min/km
Snitt
157
Snittpuls
173
Maxpuls
160
Stegfrekvens
731   m
Total stigning (clk)
Saucony Men's Peregrine 3
Total distans: 
58:41:42
499 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:516:511416:511,00 km
21,00 km6:216:2115313:122,00 km
31,00 km7:357:3515320:473,00 km
41,00 km7:157:1515328:024,00 km
51,00 km6:286:2816134:305,00 km
61,00 km7:227:2215641:526,00 km
71,00 km6:096:0916148:017,00 km
81,00 km6:586:5815954:598,00 km
91,00 km5:205:201621:00:199,00 km
101,00 km6:396:391601:06:5810,00 km
111,00 km6:166:161631:13:1411,00 km
121,00 km6:336:331631:19:4612,00 km
131,00 km7:047:041611:26:5113,00 km
141,00 km7:247:241561:34:1414,00 km
151,00 km6:456:451571:40:5915,00 km
160,70 km4:346:341621:45:3315,70 km