1983 • huddinge

cykel 2019-08-28

Cykel - Distans
hem igen

Onsdag 28 augusti 2019 15:45

20,23   km
Distans
53:14
Tid
22,80   km/h
Snitt
149
Snittpuls
188
Maxpuls
118
Kadens
171   m
Total stigning (clk)
Cannondale Bad Bo...
Total distans: 5876 km
Träningspass från 

Gillas av Patrick Pring

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
11,00 km2:3822,781372:381,00 km
21,00 km2:5220,931475:302,00 km
31,00 km2:2225,351377:533,00 km
41,00 km2:3223,6815010:254,00 km
51,00 km2:5920,1114313:235,00 km
61,00 km3:0319,6714316:276,00 km
71,00 km2:4621,6914719:137,00 km
81,00 km2:4122,3615521:548,00 km
91,00 km2:3423,3815124:289,00 km
101,00 km2:3523,2316127:0310,00 km
111,00 km2:4122,3615929:4411,00 km
121,00 km2:4122,3615332:2512,00 km
131,00 km2:3123,8415134:5613,00 km
141,00 km2:1027,6914937:0614,00 km
151,00 km2:4721,5614339:5215,00 km
161,00 km2:3223,6814842:2416,00 km
171,00 km2:2924,1615144:5317,00 km
181,00 km2:4022,5014947:3318,00 km
191,00 km2:2225,3514849:5519,00 km
201,00 km2:3722,9315552:3220,00 km
210,23 km0:4219,5714753:1420,23 km