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cykel 2019-08-28

Cykel - Distans
till jobbet lite senare o det märktes verkligen i trafiken

Onsdag 28 augusti 2019 05:32

20,3   km
Distans
47:57
Tid
25,40   km/h
Snitt
155
Snittpuls
188
Maxpuls
120
Kadens
263   m
Total stigning (clk)
Cannondale Bad Bo...
Total distans: 7930 km
Träningspass från 

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
11,00 km2:4122,361222:411,00 km
21,00 km2:3223,681455:132,00 km
31,00 km2:2225,351477:353,00 km
41,00 km2:1826,091449:534,00 km
51,00 km2:1626,4714912:095,00 km
61,00 km2:3523,2315414:446,00 km
71,00 km2:3922,6415617:247,00 km
81,00 km2:2824,3215619:528,00 km
91,00 km2:3323,5315722:259,00 km
101,00 km1:5830,5115724:2210,00 km
111,00 km1:5531,3016026:1711,00 km
121,00 km2:3123,8415928:4812,00 km
131,00 km2:2724,4916731:1513,00 km
141,00 km2:3223,6816633:4714,00 km
151,00 km2:0628,5716335:5315,00 km
161,00 km2:2225,3516438:1516,00 km
171,00 km2:1526,6715940:3017,00 km
181,00 km2:3722,9316543:0718,00 km
191,00 km2:2425,0016145:3119,00 km
201,00 km1:4933,0315247:2020,00 km
210,30 km0:3828,1316347:5820,30 km