1973 • Sigtuna

Löpning 2019-08-17

Lördag 17 augusti 2019 15:24

Löpning - Distans
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42,19 km
Distans
5:28:29
Tid
7:47 min/km
Snitt
115
Snittpuls
153
Maxpuls
134
Stegfrekvens
304 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:246:241346:241,00 km
21,00 km6:116:1113712:352,00 km
31,00 km5:585:5814118:333,00 km
41,00 km6:286:2813825:014,00 km
51,00 km6:436:4314031:435,00 km
61,00 km6:286:2813938:116,00 km
71,00 km6:326:3214044:437,00 km
81,00 km7:047:0413651:478,00 km
91,00 km6:506:5013958:379,00 km
101,00 km7:057:051351:05:4210,00 km
111,00 km6:516:511371:12:3311,00 km
121,00 km6:536:531351:19:2512,00 km
131,00 km6:556:551391:26:2013,00 km
141,00 km6:456:451391:33:0514,00 km
151,00 km7:127:121371:40:1615,00 km
161,00 km7:127:121361:47:2816,00 km
171,00 km7:157:151361:54:4417,00 km
181,00 km6:526:521382:01:3618,00 km
191,00 km8:388:381322:10:1419,00 km
201,00 km7:577:571272:18:1120,00 km
211,00 km7:557:551292:26:0621,00 km
221,00 km7:167:161342:33:2222,00 km
231,00 km6:526:521372:40:1423,00 km
241,00 km8:018:011292:48:1424,00 km
251,00 km11:0311:031232:59:1725,00 km
261,00 km6:596:591373:06:1626,00 km
271,00 km7:297:291373:13:4527,00 km
281,00 km7:587:581323:21:4328,00 km
291,00 km9:329:321123:31:1529,00 km
301,00 km8:438:431063:39:5830,00 km
311,00 km8:418:411133:48:3931,00 km
321,00 km9:179:17993:57:5632,00 km
331,00 km9:139:13794:07:0833,00 km
341,00 km8:418:41834:15:4934,00 km
351,00 km8:438:43634:24:3235,00 km
361,00 km9:289:28624:33:5936,00 km
371,00 km8:218:21814:42:2137,00 km
381,00 km9:559:55734:52:1638,00 km
391,00 km8:268:26715:00:4239,00 km
401,00 km8:388:38725:09:1940,00 km
411,00 km8:418:41695:18:0041,00 km
421,00 km8:528:52655:26:5242,00 km
430,19 km1:378:241085:28:2942,19 km