1981 • Skövde

Löpning 2019-08-01

Torsdag 1 augusti 2019 06:59

Löpning - Distans
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16,36   km
Distans
1:23:52
Tid
5:08   min/km
Snitt
124
Snittpuls
172
Maxpuls
174
Stegfrekvens
253   m
Total stigning (clk)
DS trainer 2019
Total distans: 
163:28:57
2231 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:195:191145:191,00 km
21,00 km5:105:1012210:292,00 km
31,00 km5:485:4811816:163,00 km
41,00 km6:086:0811822:244,00 km
51,00 km4:484:4811127:125,00 km
61,00 km5:095:0911932:216,00 km
71,00 km4:534:5312837:137,00 km
81,00 km4:284:2812241:418,00 km
91,00 km5:465:4612147:279,00 km
101,00 km5:025:0212252:2910,00 km
111,00 km4:584:5812557:2711,00 km
121,00 km4:524:521291:02:1912,00 km
131,00 km4:554:551251:07:1413,00 km
141,00 km4:574:571261:12:1114,00 km
151,00 km4:564:561351:17:0715,00 km
161,00 km4:564:561411:22:0316,00 km
170,36 km1:505:071421:23:5316,36 km