1981 • Skövde

Löpning 2019-07-30

Tisdag 30 juli 2019 07:00

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
12,31   km
Distans
1:06:37
Tid
5:25   min/km
Snitt
154
Snittpuls
186
Maxpuls
172
Stegfrekvens
199   m
Total stigning (clk)
DS trainer 2019
Total distans: 
163:28:57
2231 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:515:511295:511,00 km
21,00 km5:375:3714311:272,00 km
31,00 km5:415:4114317:083,00 km
41,00 km6:206:2014923:284,00 km
51,00 km5:465:4614729:145,00 km
61,00 km5:255:2514934:406,00 km
71,00 km5:075:0715439:477,00 km
81,00 km5:105:1016044:578,00 km
91,00 km5:075:0717050:049,00 km
101,00 km5:105:1016955:1510,00 km
111,00 km4:594:591661:00:1411,00 km
121,00 km4:464:461691:05:0012,00 km
130,31 km1:375:101741:06:3712,31 km