1973 • Byn

Löpning 2019-07-08

Måndag 8 juli 2019 17:35

Löpning - Distans
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10×500 vila 60
6,04   km
Distans
29:44
Tid
4:55   min/km
Snitt
162
Stegfrekvens
70   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km1:573:5301:570,50 km
20,09 km1:0011:2102:570,59 km
30,50 km1:573:5504:541,09 km
40,13 km1:007:5805:541,21 km
50,50 km1:573:5407:511,71 km
60,12 km1:008:3708:511,83 km
70,50 km1:573:53010:482,33 km
80,11 km1:009:19011:482,44 km
90,50 km2:014:03013:492,94 km
100,10 km1:009:44014:493,04 km
110,50 km1:563:53016:463,54 km
120,09 km1:0010:53017:463,63 km
130,50 km1:593:58019:454,13 km
140,10 km1:009:53020:454,23 km
150,50 km1:563:52022:414,73 km
160,11 km1:009:30023:414,84 km
170,50 km2:024:04025:435,34 km
180,10 km1:0010:01026:435,44 km
190,50 km2:024:03028:445,94 km
200,10 km1:009:32029:446,04 km