1990 • Henån

Distans 70min@4.20

Fredag 5 juli 2019 13:11

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17,15   km
Distans
1:15:31
Tid
4:24   min/km
Snitt
180
Stegfrekvens
300   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:285:2805:281,00 km
21,00 km4:214:2109:492,00 km
31,00 km4:224:22014:113,00 km
41,00 km4:224:22018:334,00 km
51,00 km4:204:20022:535,00 km
61,00 km4:204:20027:136,00 km
71,00 km4:174:17031:317,00 km
81,00 km4:224:22035:538,00 km
91,00 km4:164:16040:099,00 km
101,00 km4:224:22044:3110,00 km
111,00 km4:224:22048:5311,00 km
121,00 km4:234:23053:1712,00 km
131,00 km4:214:21057:3713,00 km
141,00 km4:204:2001:01:5714,00 km
151,00 km4:204:2001:06:1715,00 km
161,00 km4:184:1801:10:3516,00 km
171,00 km4:194:1901:14:5317,00 km
180,15 km0:384:1101:15:3217,15 km