1967 • Bromma

Mölle ToR

Fredag 21 juni 2019 08:12

Löpning - Distans
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Midsommaraftonsjogg.
10   km
Distans
46:36
Tid
4:40   min/km
Snitt
172
Stegfrekvens
206   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:025:021415:021,00 km
21,00 km4:464:461489:482,00 km
31,00 km4:394:3914014:273,00 km
41,00 km4:434:4314619:104,00 km
51,00 km4:354:3514323:455,00 km
61,00 km4:404:4014528:256,00 km
71,00 km4:394:3914533:047,00 km
81,00 km4:384:3814737:428,00 km
91,00 km4:364:3614442:189,00 km
101,00 km4:184:1814646:3610,00 km
110,01 km0:012:2514246:3710,01 km