1962 • Hovås

Löpning 2019-06-13

Torsdag 13 juni 2019 18:04

Löpning - Distans
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14,7   km
Distans
1:30:34
Tid
6:10   min/km
Snitt
150
Snittpuls
168
Maxpuls
156
Stegfrekvens
464   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:515:511385:511,00 km
21,00 km5:545:5414311:462,00 km
31,00 km5:565:5614717:413,00 km
41,00 km6:026:0214723:434,00 km
51,00 km5:495:4914729:325,00 km
61,00 km6:056:0515435:376,00 km
71,00 km6:066:0615341:437,00 km
81,00 km6:416:4115748:248,00 km
91,00 km6:056:0515354:299,00 km
101,00 km7:317:311501:02:0010,00 km
111,00 km8:098:091471:10:0911,00 km
121,00 km5:125:121511:15:2112,00 km
131,00 km5:585:581531:21:2013,00 km
141,00 km5:345:341561:26:5414,00 km
150,70 km3:415:151591:30:3514,70 km