1972 • Värnamo

Karlsfors

Söndag 9 juni 2019 08:24

Löpning - Distans
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Pär, Oscar och Fredrik. Ganska segt och trögt för egen del.
25,03   km
Distans
2:01:00
Tid
4:50   min/km
Snitt
149
Snittpuls
194
Maxpuls
180
Stegfrekvens
253   m
Total stigning (map)
468   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121775:121,00 km
21,00 km5:425:4212210:542,00 km
31,00 km4:574:5713815:513,00 km
41,00 km4:514:5113920:414,00 km
51,00 km4:334:3314225:145,00 km
61,00 km4:554:5514130:096,00 km
71,00 km4:474:4714334:567,00 km
81,00 km4:404:4014639:368,00 km
91,00 km4:564:5614344:319,00 km
101,00 km4:374:3714849:0910,00 km
111,00 km4:404:4015053:4811,00 km
121,00 km4:564:5615158:4412,00 km
131,00 km4:304:301551:03:1413,00 km
141,00 km4:364:361541:07:5014,00 km
151,00 km4:364:361491:12:2615,00 km
161,00 km4:584:581451:17:2316,00 km
171,00 km4:384:381501:22:0117,00 km
181,00 km4:484:481511:26:4818,00 km
191,00 km4:404:401541:31:2819,00 km
201,00 km4:434:431501:36:1120,00 km
211,00 km5:005:001501:41:1121,00 km
221,00 km5:055:051651:46:1722,00 km
231,00 km4:594:591611:51:1523,00 km
241,00 km4:414:411511:55:5624,00 km
251,00 km4:554:551512:00:5125,00 km
260,03 km0:094:551452:01:0025,03 km