1965 • Lindome

Lo Långpass

Löpning - Distans

Söndag 26 maj 2019 14:06

19,67   km
Distans
2:11:29
Tid
6:41   min/km
Snitt
144
Stegfrekvens
674   m
Total stigning (clk)
Träningspass från 
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:465:4605:461,00 km
21,00 km5:575:57011:432,00 km
31,00 km6:156:15017:593,00 km
41,00 km6:356:35024:344,00 km
51,00 km8:088:08032:425,00 km
61,00 km7:217:21040:036,00 km
71,00 km6:176:17046:207,00 km
81,00 km7:017:01053:218,00 km
91,00 km6:536:5301:00:149,00 km
101,00 km5:395:3901:05:5310,00 km
111,00 km7:457:4501:13:3811,00 km
121,00 km9:089:0801:22:4612,00 km
131,00 km6:476:4701:29:3413,00 km
141,00 km6:586:5801:36:3214,00 km
151,00 km7:557:5501:44:2715,00 km
161,00 km5:385:3801:50:0516,00 km
171,00 km5:595:5901:56:0417,00 km
181,00 km6:006:0002:02:0418,00 km
190,67 km3:255:0702:05:2918,67 km