1974 • Kyrksæterøra

18x50sek slakk bakke, Roøyan

Torsdag 23 maj 2019 18:10

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
16,97   km
Distans
1:26:52
Tid
5:07   min/km
Snitt
131
Snittpuls
157
Maxpuls
158
Stegfrekvens
189   m
Total stigning (clk)
Adidas Adios sep18
Total distans: 
34:01:36
483 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
14,92 km27:525:4012227:524,92 km
20,24 km0:513:3112728:435,16 km
30,27 km1:466:3712730:295,43 km
40,25 km0:503:1912631:195,68 km
50,28 km1:566:5212233:155,96 km
60,25 km0:513:2312834:066,21 km
70,27 km1:375:5213935:436,49 km
80,25 km0:503:2113136:336,73 km
90,28 km1:345:3312938:077,02 km
100,26 km0:513:1613338:587,28 km
110,29 km1:335:2113040:317,57 km
120,26 km0:513:1413341:237,83 km
130,28 km1:365:4113542:598,11 km
140,26 km0:513:1413643:498,38 km
150,28 km1:385:5112845:288,66 km
160,27 km0:513:1012746:198,92 km
170,30 km1:556:2613648:149,22 km
180,27 km0:503:0613549:049,49 km
190,28 km1:566:5014051:009,77 km
200,26 km0:483:0513051:4810,03 km
210,28 km1:516:3913353:3910,31 km
220,27 km0:493:0313454:2910,58 km
230,29 km1:415:4813956:0910,87 km
240,26 km0:483:0513456:5811,13 km
250,28 km1:486:2215058:4511,41 km
260,27 km0:493:0113859:3411,68 km
270,28 km1:405:541371:01:1511,97 km
280,27 km0:493:031381:02:0412,24 km
290,29 km1:425:551421:03:4512,52 km
300,27 km0:493:041441:04:3512,79 km
310,29 km1:466:041491:06:2013,08 km
320,27 km0:493:001381:07:0913,35 km
330,28 km1:476:161341:08:5613,64 km
340,27 km0:483:021431:09:4513,90 km
350,29 km1:466:081411:11:3014,19 km
360,31 km0:573:041381:12:2814,50 km
372,47 km14:255:501351:26:5316,97 km