1978 • Uddevalla

Almenäsintervaller i överfart

Tisdag 14 maj 2019 19:11

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5,066   km
Distans
27:44
Tid
5:28   min/km
Snitt

Gilla passet

Gillas av Tommy Carlsson

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,09 km1:0110:5401:010,09 km
20,18 km1:005:4202:010,27 km
30,19 km1:005:2203:010,46 km
40,16 km1:006:0604:010,62 km
50,17 km1:005:5405:010,79 km
60,17 km1:006:0006:010,95 km
70,10 km1:0010:2407:011,05 km
80,22 km1:004:2908:011,27 km
90,17 km1:005:5509:011,44 km
100,17 km1:016:07010:021,61 km
110,04 km0:249:47010:261,65 km
120,23 km1:004:23011:261,88 km
130,16 km1:006:05012:262,04 km
140,23 km1:004:16013:262,28 km
150,16 km1:006:07014:262,44 km
160,23 km1:014:31015:272,67 km
170,16 km1:006:08016:272,83 km
180,24 km1:004:06017:273,07 km
190,11 km1:008:48018:273,19 km
200,25 km1:003:57019:273,44 km
210,16 km1:006:07020:273,60 km
220,25 km1:004:04021:273,85 km
230,15 km1:006:28022:274,00 km
240,25 km1:004:00023:274,25 km
250,16 km1:006:08024:274,42 km
260,26 km1:013:57025:284,67 km
270,10 km1:0010:30026:284,77 km
280,28 km1:003:37027:285,05 km
290,02 km0:1613:50027:445,07 km