GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:18	6:18	0	00:12:55	2,00 km
3	1,00 km	6:29	6:29	0	00:19:24	3,00 km
4	1,00 km	6:32	6:32	0	00:25:57	4,00 km
5	1,00 km	6:22	6:22	0	00:32:19	5,00 km
6	1,00 km	6:26	6:26	0	00:38:45	6,00 km
7	1,00 km	6:30	6:30	0	00:45:15	7,00 km
8	1,00 km	6:32	6:32	0	00:51:47	8,00 km
9	0,00 km	0:01	4:06	0	00:51:48	8,00 km