GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:26	6:26	0	00:13:06	2,00 km
3	1,00 km	6:43	6:43	0	00:19:49	3,00 km
4	1,00 km	6:52	6:52	0	00:26:41	4,00 km
5	1,00 km	6:32	6:32	0	00:33:13	5,00 km
6	1,00 km	6:43	6:43	0	00:39:56	6,00 km
7	1,00 km	6:34	6:34	0	00:46:30	7,00 km
8	1,00 km	6:49	6:49	0	00:53:19	8,00 km
9	0,00 km	0:00	2:48	0	00:53:19	8,00 km