GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	144	00:06:39	1,00 km
2	1,00 km	6:12	6:12	149	00:12:51	2,00 km
3	1,00 km	6:15	6:15	151	00:19:07	3,00 km
4	1,00 km	6:16	6:16	158	00:25:23	4,00 km
5	1,00 km	6:03	6:03	164	00:31:26	5,00 km
6	0,43 km	2:36	6:01	170	00:34:02	5,43 km