GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	0	00:06:39	1,00 km
2	1,00 km	6:24	6:24	0	00:13:03	2,00 km
3	1,00 km	6:39	6:39	0	00:19:42	3,00 km
4	1,00 km	6:22	6:22	0	00:26:04	4,00 km
5	1,00 km	6:27	6:27	0	00:32:30	5,00 km
6	1,00 km	6:32	6:32	0	00:39:02	6,00 km
7	1,00 km	6:35	6:35	0	00:45:37	7,00 km
8	1,00 km	6:20	6:20	0	00:51:57	8,00 km
9	1,00 km	6:15	6:15	0	00:58:12	9,00 km
10	1,00 km	6:13	6:13	0	01:04:25	10,00 km
11	0,06 km	0:41	11:49	0	01:05:06	10,06 km