GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:49	25,35	0	00:11:49	5,00 km
2	5,00 km	10:08	29,51	0	00:21:57	10,00 km
3	5,00 km	10:36	28,35	0	00:32:33	15,00 km
4	5,00 km	9:54	30,25	0	00:42:27	20,00 km
5	5,00 km	9:34	31,30	0	00:52:01	25,00 km
6	5,00 km	19:19	15,52	0	01:11:20	30,00 km
7	5,00 km	8:30	35,29	0	01:19:50	35,00 km
8	5,00 km	8:30	35,29	0	01:28:20	40,00 km
9	3,09 km	7:16	25,53	0	01:35:37	43,09 km