GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:27	31,86	0	00:09:27	5,00 km
2	5,00 km	8:05	37,11	0	00:17:31	10,00 km
3	5,00 km	10:01	30,00	0	00:27:33	15,00 km
4	5,00 km	9:46	30,77	0	00:37:19	20,00 km
5	5,00 km	8:49	33,96	0	00:46:09	25,00 km
6	5,00 km	9:46	30,77	0	00:55:55	30,00 km
7	0,01 km	0:01	50,70	0	00:55:55	30,01 km