GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:29	6:29	0	00:12:59	2,00 km
3	1,00 km	6:42	6:42	0	00:19:41	3,00 km
4	1,00 km	6:52	6:52	0	00:26:33	4,00 km
5	1,00 km	6:35	6:35	0	00:33:09	5,00 km
6	1,00 km	6:41	6:41	0	00:39:50	6,00 km
7	1,00 km	6:34	6:34	0	00:46:24	7,00 km
8	1,00 km	6:50	6:50	0	00:53:15	8,00 km
9	0,01 km	0:04	6:00	0	00:53:19	8,01 km