GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:10	29,51	125	00:10:10	5,00 km
2	5,00 km	10:28	28,57	141	00:20:39	10,00 km
3	5,00 km	10:39	28,13	138	00:31:18	15,00 km
4	0,89 km	2:53	18,46	145	00:34:11	15,89 km