GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:57	30,25	0	00:09:57	5,00 km
2	5,00 km	8:06	37,11	0	00:18:03	10,00 km
3	5,00 km	9:15	32,43	0	00:27:18	15,00 km
4	5,00 km	9:08	32,73	0	00:36:25	20,00 km
5	5,00 km	8:59	33,33	0	00:45:24	25,00 km
6	5,00 km	9:14	32,43	0	00:54:38	30,00 km
7	0,02 km	0:02	29,27	0	00:54:41	30,02 km