GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:12	6:12	0	00:12:50	2,00 km
3	1,00 km	6:20	6:20	0	00:19:10	3,00 km
4	1,00 km	6:28	6:28	0	00:25:37	4,00 km
5	1,00 km	6:13	6:13	0	00:31:50	5,00 km
6	1,00 km	6:28	6:28	0	00:38:19	6,00 km
7	1,00 km	6:33	6:33	0	00:44:51	7,00 km
8	1,00 km	6:13	6:13	0	00:51:05	8,00 km
9	0,50 km	3:06	6:11	0	00:54:10	8,50 km