GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:35	6:35	0	00:13:16	2,00 km
3	1,00 km	6:16	6:16	0	00:19:32	3,00 km
4	1,00 km	6:32	6:32	0	00:26:04	4,00 km
5	1,00 km	6:36	6:36	0	00:32:40	5,00 km
6	1,00 km	6:36	6:36	0	00:39:16	6,00 km
7	1,00 km	6:44	6:44	0	00:46:00	7,00 km
8	1,00 km	6:46	6:46	0	00:52:47	8,00 km