GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	6:38	6:38	0	00:13:22	2,00 km
3	1,00 km	6:08	6:08	0	00:19:31	3,00 km
4	1,00 km	6:14	6:14	0	00:25:45	4,00 km
5	1,00 km	6:18	6:18	0	00:32:02	5,00 km
6	1,00 km	6:19	6:19	0	00:38:21	6,00 km
7	1,00 km	6:06	6:06	0	00:44:27	7,00 km
8	1,00 km	6:13	6:13	0	00:50:40	8,00 km
9	0,00 km	0:01	4:58	0	00:50:41	8,00 km