GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	6:41	6:41	0	00:13:22	2,00 km
3	1,00 km	6:18	6:18	0	00:19:40	3,00 km
4	1,00 km	6:33	6:33	0	00:26:12	4,00 km
5	1,00 km	6:35	6:35	0	00:32:47	5,00 km
6	1,00 km	6:36	6:36	0	00:39:23	6,00 km
7	1,00 km	6:33	6:33	0	00:45:57	7,00 km
8	1,00 km	6:44	6:44	0	00:52:40	8,00 km
9	0,11 km	0:53	8:09	0	00:53:34	8,11 km