GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:52	6:52	0	00:13:32	2,00 km
3	1,00 km	6:56	6:56	0	00:20:28	3,00 km
4	1,00 km	6:53	6:53	0	00:27:21	4,00 km
5	1,00 km	6:24	6:24	0	00:33:45	5,00 km
6	1,00 km	6:33	6:33	0	00:40:18	6,00 km
7	1,00 km	6:35	6:35	0	00:46:53	7,00 km
8	1,00 km	6:51	6:51	0	00:53:44	8,00 km
9	0,01 km	0:03	6:06	0	00:53:47	8,01 km