GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:51	6:51	0	00:13:37	2,00 km
3	1,00 km	6:31	6:31	0	00:20:08	3,00 km
4	1,00 km	6:49	6:49	0	00:26:57	4,00 km
5	1,00 km	6:49	6:49	0	00:33:46	5,00 km
6	1,00 km	6:42	6:42	0	00:40:28	6,00 km
7	1,00 km	6:59	6:59	0	00:47:27	7,00 km