GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	133	00:07:03	1,00 km
2	1,00 km	6:20	6:20	153	00:13:23	2,00 km
3	1,00 km	6:15	6:15	140	00:19:38	3,00 km
4	1,00 km	6:02	6:02	136	00:25:39	4,00 km
5	1,00 km	6:11	6:11	136	00:31:50	5,00 km
6	1,00 km	6:59	6:59	141	00:38:49	6,00 km
7	1,00 km	7:13	7:13	141	00:46:02	7,00 km
8	1,00 km	6:36	6:36	140	00:52:38	8,00 km
9	0,26 km	1:43	6:32	141	00:54:21	8,26 km