GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:40	6:40	0	00:13:13	2,00 km
3	1,00 km	6:04	6:04	0	00:19:17	3,00 km
4	1,00 km	6:25	6:25	0	00:25:42	4,00 km
5	1,00 km	6:30	6:30	0	00:32:12	5,00 km
6	1,00 km	6:26	6:26	0	00:38:38	6,00 km
7	1,00 km	6:45	6:45	0	00:45:23	7,00 km