GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:36	6:36	0	00:13:12	2,00 km
3	1,00 km	6:20	6:20	0	00:19:32	3,00 km
4	1,00 km	6:35	6:35	0	00:26:07	4,00 km
5	1,00 km	6:37	6:37	0	00:32:44	5,00 km
6	1,00 km	6:18	6:18	0	00:39:02	6,00 km
7	1,00 km	6:40	6:40	0	00:45:43	7,00 km