GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:52	27,69	0	00:10:52	5,00 km
2	5,00 km	8:26	35,64	0	00:19:19	10,00 km
3	5,00 km	10:00	30,00	0	00:29:19	15,00 km
4	5,00 km	10:54	27,48	0	00:40:13	20,00 km
5	5,00 km	10:23	28,80	0	00:50:36	25,00 km
6	5,00 km	10:30	28,57	0	01:01:05	30,00 km
7	0,02 km	0:02	35,29	0	01:01:08	30,02 km