GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	6:48	6:48	0	00:13:29	2,00 km
3	1,00 km	6:29	6:29	0	00:19:58	3,00 km
4	1,00 km	6:35	6:35	0	00:26:33	4,00 km
5	1,00 km	6:43	6:43	0	00:33:17	5,00 km
6	1,00 km	6:33	6:33	0	00:39:50	6,00 km
7	1,00 km	7:02	7:03	0	00:46:52	7,00 km