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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
6:56
6:56
0
00:06:56
1,00 km
2
1,00 km
5:37
5:37
0
00:12:33
2,00 km
3
1,00 km
5:56
5:56
0
00:18:29
3,00 km
4
1,00 km
5:40
5:40
0
00:24:09
4,00 km
5
1,00 km
5:36
5:36
0
00:29:45
5,00 km
6
1,00 km
6:02
6:02
0
00:35:47
6,00 km
7
1,00 km
5:59
5:59
0
00:41:46
7,00 km
8
1,00 km
6:38
6:38
0
00:48:24
8,00 km
9
1,00 km
6:25
6:25
0
00:54:48
9,00 km
10
1,00 km
5:28
5:28
0
01:00:16
10,00 km
11
1,00 km
5:56
5:56
0
01:06:12
11,00 km
12
1,00 km
6:57
6:57
0
01:13:09
12,00 km
13
1,00 km
6:32
6:32
0
01:19:42
13,00 km
14
1,00 km
5:38
5:38
0
01:25:20
14,00 km
15
1,00 km
5:25
5:25
0
01:30:45
15,00 km
16
1,00 km
5:18
5:18
0
01:36:03
16,00 km
17
1,00 km
5:50
5:50
0
01:41:53
17,00 km
18
1,00 km
8:35
8:35
0
01:50:28
18,00 km
19
1,00 km
8:44
8:44
0
01:59:12
19,00 km
20
1,00 km
7:48
7:48
0
02:07:00
20,00 km
21
1,00 km
7:11
7:11
0
02:14:11
21,00 km
22
1,00 km
6:44
6:44
0
02:20:55
22,00 km
23
1,00 km
8:07
8:07
0
02:29:02
23,00 km
24
1,00 km
6:41
6:41
0
02:35:43
24,00 km
25
1,00 km
6:34
6:34
0
02:42:17
25,00 km
26
1,00 km
9:24
9:24
0
02:51:41
26,00 km
27
1,00 km
9:28
9:28
0
03:01:09
27,00 km
28
1,00 km
8:01
8:01
0
03:09:10
28,00 km
29
1,00 km
7:52
7:52
0
03:17:02
29,00 km
30
1,00 km
9:16
9:16
0
03:26:18
30,00 km
31
1,00 km
8:07
8:07
0
03:34:25
31,00 km
32
1,00 km
8:18
8:18
0
03:42:44
32,00 km
33
1,00 km
6:42
6:42
0
03:49:26
33,00 km
34
1,00 km
6:18
6:18
0
03:55:44
34,00 km
35
1,00 km
5:51
5:51
0
04:01:35
35,00 km
36
1,00 km
6:10
6:10
0
04:07:45
36,00 km
37
1,00 km
6:40
6:40
0
04:14:25
37,00 km
38
1,00 km
6:32
6:32
0
04:20:57
38,00 km
39
1,00 km
8:38
8:38
0
04:29:35
39,00 km
40
1,00 km
8:17
8:17
0
04:37:52
40,00 km
41
1,00 km
6:40
6:40
0
04:44:32
41,00 km
42
1,00 km
7:10
7:10
0
04:51:42
42,00 km
43
1,00 km
8:28
8:28
0
05:00:10
43,00 km
44
1,00 km
7:01
7:01
0
05:07:11
44,00 km
45
1,00 km
7:43
7:43
0
05:14:54
45,00 km
46
1,00 km
7:16
7:16
0
05:22:09
46,00 km
47
1,00 km
6:43
6:43
0
05:28:53
47,00 km
48
1,00 km
7:06
7:06
0
05:35:59
48,00 km
49
1,00 km
6:55
6:55
0
05:42:54
49,00 km
50
1,00 km
7:15
7:15
0
05:50:08
50,00 km
51
0,66 km
4:23
6:40
0
05:54:32
50,66 km
13 mars 2022 - 09:01
Söderåsen Ultra Fat-Ass
Löpning - Distans
Jättetrevligt arrangemang av Andreas Feurst med familj. Läs mer i bifogad läng.
50,66
km
Distans
5:54:31
Tid
7:00
min/km
Snitt
160
Kadens
Hoka Challenger A...
Total distans: 1430 km
https://forsbacka10487151.wordpress.com/2022/03/21/soderasen-ultra-fat-ass-by-feurst/
Extern länk
