GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	0	00:12:07	5,00 km
2	5,00 km	12:34	23,84	0	00:24:40	10,00 km
3	5,00 km	12:30	24,00	0	00:37:11	15,00 km
4	5,00 km	10:59	27,27	0	00:48:10	20,00 km
5	5,00 km	11:59	25,00	0	01:00:08	25,00 km
6	5,00 km	13:09	22,78	0	01:13:17	30,00 km
7	0,06 km	0:10	20,93	0	01:13:27	30,06 km