GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	0	00:12:12	5,00 km
2	5,00 km	12:30	24,00	0	00:24:42	10,00 km
3	5,00 km	11:37	25,90	0	00:36:19	15,00 km
4	5,00 km	11:03	27,07	0	00:47:22	20,00 km
5	5,00 km	12:39	23,68	0	01:00:01	25,00 km
6	5,00 km	13:50	21,69	0	01:13:52	30,00 km
7	0,04 km	0:07	19,35	0	01:13:59	30,04 km