GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:59	23,08	0	00:12:59	5,00 km
2	5,00 km	10:20	29,03	0	00:23:19	10,00 km
3	5,00 km	13:18	22,50	0	00:36:37	15,00 km
4	5,00 km	13:52	21,69	0	00:50:29	20,00 km
5	5,00 km	14:14	21,05	0	01:04:43	25,00 km
6	5,00 km	12:36	23,84	0	01:17:19	30,00 km
7	0,03 km	0:04	26,67	0	01:17:23	30,03 km