GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	6:57	6:57	0	00:13:42	2,00 km
3	1,00 km	6:59	6:59	0	00:20:41	3,00 km
4	1,00 km	6:35	6:35	0	00:27:16	4,00 km
5	1,00 km	6:12	6:12	0	00:33:28	5,00 km
6	1,00 km	6:54	6:54	0	00:40:22	6,00 km