GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:20	6:20	0	00:12:50	2,00 km
3	1,00 km	6:42	6:42	0	00:19:32	3,00 km
4	1,00 km	6:50	6:50	0	00:26:22	4,00 km
5	1,00 km	6:37	6:37	0	00:32:59	5,00 km
6	0,03 km	0:10	5:41	0	00:33:09	5,03 km