GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	4:09	5:22	152	00:04:09	0,77 km
2	0,92 km	4:00	4:22	179	00:08:09	1,69 km
3	0,86 km	4:01	4:38	184	00:12:09	2,55 km
4	1,00 km	6:24	6:24	169	00:18:34	3,55 km
5	0,43 km	2:54	6:43	163	00:21:28	3,99 km
6	0,83 km	4:01	4:51	181	00:25:29	4,81 km
7	0,81 km	4:01	4:57	186	00:29:31	5,63 km
8	1,00 km	7:13	7:13	166	00:36:44	6,63 km
9	0,15 km	0:57	6:31	165	00:37:41	6,77 km