GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	0	00:06:31	1,00 km
2	1,00 km	6:13	6:13	0	00:12:44	2,00 km
3	1,00 km	6:30	6:30	0	00:19:13	3,00 km
4	1,00 km	6:34	6:34	0	00:25:48	4,00 km
5	1,00 km	6:19	6:19	0	00:32:07	5,00 km
6	1,00 km	6:29	6:29	0	00:38:36	6,00 km
7	1,00 km	6:09	6:09	0	00:44:44	7,00 km
8	1,00 km	6:24	6:23	0	00:51:08	8,00 km