GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:46	6:46	0	00:13:26	2,00 km
3	1,00 km	6:48	6:48	0	00:20:14	3,00 km
4	1,00 km	6:27	6:27	0	00:26:41	4,00 km
5	1,00 km	5:51	5:51	0	00:32:31	5,00 km
6	1,00 km	6:33	6:33	0	00:39:05	6,00 km