GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:53	18,85	0	00:15:53	5,00 km
2	5,00 km	14:03	21,30	0	00:29:56	10,00 km
3	5,00 km	16:23	18,27	0	00:46:19	15,00 km
4	5,00 km	14:32	20,69	0	01:00:51	20,00 km
5	5,00 km	15:05	19,89	0	01:15:56	25,00 km
6	5,00 km	15:15	19,67	0	01:31:11	30,00 km
7	5,00 km	17:24	17,22	0	01:48:35	35,00 km
8	2,88 km	9:24	18,37	0	01:58:00	37,88 km