GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	155	00:07:54	1,00 km
2	0,06 km	0:26	7:33	159	00:08:21	1,06 km
3	1,00 km	5:00	5:00	180	00:13:21	2,06 km
4	0,22 km	2:02	9:08	180	00:15:23	2,28 km
5	1,00 km	4:51	4:51	185	00:20:14	3,28 km
6	0,05 km	0:13	4:20	192	00:20:27	3,33 km
7	0,66 km	10:38	16:03	166	00:31:05	3,99 km