GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	140	00:05:17	1,00 km
2	1,00 km	5:26	5:26	157	00:10:43	2,00 km
3	1,00 km	5:17	5:17	148	00:16:00	3,00 km
4	1,00 km	5:26	5:26	156	00:21:26	4,00 km
5	1,00 km	5:30	5:30	150	00:26:57	5,00 km
6	1,00 km	5:27	5:27	159	00:32:24	6,00 km
7	0,01 km	0:02	5:32	157	00:32:25	6,01 km