GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	0	00:11:39	5,00 km
2	5,00 km	11:22	26,47	0	00:23:00	10,00 km
3	5,00 km	10:52	27,69	0	00:33:53	15,00 km
4	5,00 km	10:45	27,91	0	00:44:38	20,00 km
5	5,00 km	10:52	27,69	0	00:55:30	25,00 km
6	5,00 km	12:06	24,83	0	01:07:36	30,00 km
7	0,21 km	0:31	24,83	0	01:08:07	30,21 km