GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:18	5:18	0	00:11:00	2,00 km
3	1,00 km	5:34	5:34	0	00:16:34	3,00 km
4	1,00 km	5:28	5:28	0	00:22:01	4,00 km
5	1,00 km	5:49	5:49	0	00:27:51	5,00 km
6	1,00 km	5:31	5:31	0	00:33:21	6,00 km
7	0,95 km	5:06	5:23	0	00:38:28	6,95 km